Sweet Potato and Chickpea Curry – – large sweet potatoes, chickpeas (or two cups dried chickpeas), baby Spinach leaves, coconut milk, red onion, thinly sliced, garlic- crushed, zest of lime and its juice, chopped chili pepper (discard seeds if you don’t want it too hot),…
The Gentle Green Giant Smoothie – This smoothie is great a great way to get a sneak a cheeky shot of super greens into yours and your families day. The almond milk and banana give it a creamy luxurious consistency while the pineapple cuts through…
Tuscan White Bean and Kale Soup ( or cabbage) – – coconut oil, small red onion, diced (or 1/2 normal onion), cloves garlic, diced, kale, cabbage, or spinach, himalayan salt, ground black pepper, red pepper flakes, vegetable stock, black or white chia seeds, juice of…
Vegan Spinach Dip for Thanksgiving – – minced garlic, onion powder or dried onions, grated onion, small carrot- grated, himalayan salt, dried parsley, fresh baby spinach (chopped), water chestnuts (drained and chopped), mayonnaise -made with tofu (recipe on this site- see recpe notes), simple dairy…
Walnut Paté – – soaked walnuts, tamari soy sauce, white onion, medium carrot, celery stalk, pinch Himalayan salt, Soak walnuts for an hour to soften them. Rinse and discard the water. Rinsing the walnuts removes the enzyme inhibitors and will make your final result taste…
Watermelon Ice Lollies – These frozen watermelon ice lollies are the perfect way to enjoy a a taste of summer without needing to worry about sticky fingers. Best of all, they’re fat free and are 100% natural. You can choose the unprocessed version; Just push…
Sono iniziati al Fairmont Monte-Carlo i primi atelier The Clever Kitchen. Susan Tomassini nutrizionista e Naomi Buff – Clever Chef, hanno spiegato come purificare il fisico dopo gli eccessi di fine anno con preparazioni alimentari molto semplici a base di limoni verdi, coriandolo, mela verde,…
