Author: Melanie Gulliver

Balsamic reduction

Balsamic reduction

A delicious way to slightly sweeten savoury salad dishes or to slightly sour sweet dishes. I love to use it over tomatoes or grilled or fresh peaches. The reduction does set hard if left to cool but can be softened again by heating. Balsamic reduction…

How To Make Coconut Butter

How To Make Coconut Butter – – dried, desiccated, unsweetened coconut, salt to taste (optional), Put the dried coconut in the food processor or blender. Mix on high speed, scraping down the sides every minute or so, for approximately 15 minutes, until it becomes soft…

Chai Coconut Cake (Raw)

Chai Coconut Easter Cake (Raw)

A beautiful ‘white’ cake with the flavours of India inside to welcome Spring. A stunning centre piece for any Easter celebration. The lucuma powder is a natural sweetener from South America that has a low G.I. Original recipe from Ascension Kitchen ‘Raw and Sexy Sweets’…

Cheesy Chia Popcorn

Cheesy Chia Popcorn

Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…

chocolate granola balls

Chocolate Granola Balls

Chocolate Granola Balls – Delicious chocolate granola balls- a really nice decadent ending to a dinner. – Clever Kitchen Gorgeous Granola (recipe link is below), Clever Raw Chocolate (recipe link is below), desiccated coconut (toasted if you wish) (Optional- for decoration only), Once you have…

Beetroot Tart

Beetroot Tart

Beetroot Tart – Slow-cooked warming Beetroot Tart no one can resist. – FOR THE PASTRY: rolled oats, spelt flour, ground almonds, ground sunflower seeds, coconut oil, pinch of sea salt, FOR THE FILLING: coconut oil, red onion, peeled and finely sliced, beetroot (about 250g), garlic…

Matcha Layered Chocolates

Matcha Layered Chocolates – Looks pretty. Tastes great. Comes with health benefits. What else do you want? – Dark Chocolate: cacao butter, unsweetened cacao powder, maple syrup, vanilla powder, pinch of himalayan sea salt, Matcha Chocolate: cacao butter, Matcha tea, lucuma powder, White Chocolate: cacao…

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