Tips for Naturally Youthful Skin Great skin leaves a lasting impression. And as one of the most obvious parts of us that signals aging, we all want to protect its health and prevent premature lines and wrinkles. Creams and moisturizers help, but since our skin’s…
Winter Detox Salad – A fabulous salad perfect for detoxing, that makes use of winter veggies and fruit, mixed with quinoa for added protein. Make a big bowl and eat over a couple of days. Once detox is over you can jazz it up with…
Starting in January 2018, we’re bringing our passion for environmentally friendly eating and nutritional enlightenment to Milan, with a series of nutrition conferences and cooking demonstrations that showcase all our favourite super food recipes. So, a big welcome to all our friends in Italy! We’re…
Raw Vegan Sundried Tomato and Walnut Bolognese Sauce – A fantastic raw vegan sun dried tomato and walnut bolognese sauce- tasting and looking remarkably like the ‘real’ thing. Serve with spiralised courgette spaghetti for a lighter and more nutritious meal than standard spaghetti bolognese, or…
A delicious way to slightly sweeten savoury salad dishes or to slightly sour sweet dishes. I love to use it over tomatoes or grilled or fresh peaches. The reduction does set hard if left to cool but can be softened again by heating. Balsamic reduction…
How To Make Coconut Butter – – dried, desiccated, unsweetened coconut, salt to taste (optional), Put the dried coconut in the food processor or blender. Mix on high speed, scraping down the sides every minute or so, for approximately 15 minutes, until it becomes soft…
A beautiful ‘white’ cake with the flavours of India inside to welcome Spring. A stunning centre piece for any Easter celebration. The lucuma powder is a natural sweetener from South America that has a low G.I. Original recipe from Ascension Kitchen ‘Raw and Sexy Sweets’…
Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…
Chocolate Granola Balls – Delicious chocolate granola balls- a really nice decadent ending to a dinner. – Clever Kitchen Gorgeous Granola (recipe link is below), Clever Raw Chocolate (recipe link is below), desiccated coconut (toasted if you wish) (Optional- for decoration only), Once you have…
Beetroot Tart – Slow-cooked warming Beetroot Tart no one can resist- adapted from an Anna Jones recipe. – FOR THE PASTRY: rolled oats, spelt flour, ground almonds, ground sunflower seeds, coconut oil, pinch of sea salt, FOR THE FILLING: coconut oil, red onion, peeled and…