Author: Melanie Gulliver

Matcha Layered Chocolates

Matcha Layered Chocolates – Looks pretty. Tastes great. Comes with health benefits. What else do you want? – Dark Chocolate: cacao butter, unsweetened cacao powder, maple syrup, vanilla powder, pinch of himalayan sea salt, Matcha Chocolate: cacao butter, Matcha tea, lucuma powder, White Chocolate: cacao…

Chilled Cucumber and Avocado Soup

Chilled Cucumber and Avocado Soup – – cucumbers, peeled and cut into rough slices, haas avocado, halved, pitted, and flesh scooped out, spring onions, green and white parts included, chopped, fresh lime juice, Himalayan salt to taste, black pepper (or to taste), Blend all soup…

Chilled Pea and Mint Soup

Chilled Pea and Mint Soup – – frozen peas, cold water, a generous sprig of mint, salt and pepper to taste, a swirl of coconut cream or almond milk, Add all ingredients to a food processor or blender and blend until smooth. Taste and adjust…

Cashew Cheese

Cashew Cheese – Easy Cashew Cheese – cashews, soaked overnight, sesame seeds, hulled hemp seeds, nutritional yeast, virgin olive oil, garlic powder, himalayan salt, Drain and rinse the cashew nuts and process in a food processor until finely chopped. Add the rest of the ingredients…

Chocolate Fudge

Chocolate Walnut Fudge

Chocolate Walnut Fudge – – coconut oil, raw almond butter (or nut butter of choice), raw cacao powder, pure maple syrup (or other liquid sweetener), pure vanilla extract, Himalayan salt to taste, raw walnuts, roughly chopped, With electric beaters, beat together the coconut oil and…

Alkalizing Apple Cider Vinegar Drink

Alkalizing Apple Cider Vinegar Drink – A very simple recipe from our friends at <a href="http://mindbodygreen.com" alt="MIndBodyGreen">MindBodyGreen</a> to enjoy apple cider vinegar on a daily basis. Apple cider vinegar aids in weight loss, improves digestion, regulates blood sugar, increases energy and brings more alkalinity to…

Banana Cream Pie

Banana Cream Pie

Banana Cream Pie – A deliciously decadent dairy free semi-frozen banana cream pie to serve as a treat. Use up over ripe bananas in this recipe which actually takes about 10 minutes to put together but needs freezing time in between layers. – Crunchy Base,…

Biryani Boost

Biryani Boost – – coconut oil, large onion, finely sliced, garlic- crushed, grated ginger, black mustard seeds, cardamom pods, cinnamon, rd chili pepper, finely sliced, madras curry paste, each, fresh cauliflower, carrot, green beans and potatoes (cut into chunks), whole button mushrooms, vegetable stock, frozen…