Beanie Brownie – A high protein snack – Beanie Brownie- super simple to make and tastes super chocolatey! – kidney beans, raw cacao powder (not cocoa powder that has added sugar!), maple syrup, coconut oil, pinch of salt, Vanilla essence, Baking Powder, Switch on oven…
Breakfast Granola Bars – Protein packed breakfast granola bars that are the perfect sweet and savoury treat. Perfect for post work out, 4pm pick me up, breakfast or kids lunch boxes, wrap them up and take them on the go with you. – oats (gluten…
Blueberry (Breakfast) Chia Pudding – – fresh or frozen blueberries, ripe avocado, peeled and pitted, coconut milk (or other non-dairy milk), maple syrup or honey, vanilla bean powder or essence, chia seeds (ground or whole), Blend all ingredients together until you have a smooth silky…
Butternut Squash Salad with Fennel and Pomegranate – Butternut squash is often cooked and pureed for soups or drinks, but here is a lovely salad to get all the nutrients this wonderful fruit has to offer. Mixed with fennel, apple and pomegranate this salad has…
Chickpea And Hemp Tabbouleh – – Salad: 165g cooked chickpeas, 20g flat-leaf parsley, 20g fresh mint, 45g raw pine nuts, 45g hulled hemp seeds, small red onion, sliced, Grated zest of 1 organic lemon, medium heirloom tomatoes (about 700g) in different colours., Virgin olive oil,…
Clever Almond Milk – – almond butter, water, Blend ingredients in a high speed blender to make the milk. Add more or less almond butter to get your desired consistency.; – You can use any nut butter to make a milk in this way. Add…
Christy’s Chocolate Mousse – – ripe avocados, raw cacao powder, vanilla bean powder or essence, maple syrup, coconut cream, 70% (or more) dark chocolate, melted, coconut rice milk, dates, Place all ingredients into a high speed blender and blend until super smooth.; – Christy’s Chocolate…
Clever (no sweat) Gazpacho – – ripe tomatoes, red pepper, yellow pepper, small cucumbers, medium red onions, peeled cloves garlic, olive oil, juice of 1 lemon, red wine vinegar or cider vinegar, Worcestershire sauce (British condiment), chopped fresh leaf parsley, dried oregano, Himalayan salt and…
Clever Cherry Brownies – – dried cherries, walnuts, raw cacao powder, salt, dates, almonds, Soak 1 cup cherries in water for an hour to soften. Drain and rinse.; Place 2 cups walnuts in your high speed blender or food processor and blend into a granular…
Coconut Whipped Cream – – coconut milk, coconut sugar, vanilla bean powder or essence, maple syrup (optional), Place coconut milk in the fridge the night before you wish to use it- or store one there always.; When you open the can the coconut cream should…