Author: Vykintas Bartus

Berry Blast Smoothie

Berry Blast Smoothie

Berry Blast Smoothie – – frozen berries, milled flaxseeds, coconut water, banana (frozen), orange (peeled), a few fresh mint leaves, acai powder, Add all ingredients to your blender and whizz for around 40 seconds. The consistency will not be totally smooth because of the berries…

Basic green smoothie

Basic Green Smoothie

Basic Green Smoothie – Know that you are fuelling your body with the most amazing vitamin and mineral boost so enjoy and love your greens! – filter/spring water, ice cubes, of half a lemon, celery, apple or pear (coared), banana, spinach (or a frozen cube…

Butternut Squash Salad with fennel and Pomegranate

Butternut Squash Salad with Fennel and Pomegranate

Butternut Squash Salad with Fennel and Pomegranate – Butternut squash is often cooked and pureed for soups or drinks, but here is a lovely salad to get all the nutrients this wonderful fruit has to offer. Mixed with fennel, apple and pomegranate this salad has…

Blueberry Chia Pudding

Blueberry (Breakfast) Chia Pudding

Blueberry (Breakfast) Chia Pudding – – fresh or frozen blueberries, ripe avocado, peeled and pitted, coconut milk (or other non-dairy milk), maple syrup or honey, vanilla bean powder or essence, chia seeds (ground or whole), Blend all ingredients together until you have a smooth silky…

Chickpea And Hemp Tabbouleh

Chickpea And Hemp Tabbouleh – – Salad: 165g cooked chickpeas, 20g flat-leaf parsley, 20g fresh mint, 45g raw pine nuts, 45g hulled hemp seeds, small red onion, sliced, Grated zest of 1 organic lemon, medium heirloom tomatoes (about 700g) in different colours., Virgin olive oil,…

Chocolate Bark Topping

Chocolate Bark Topping – A super easy recipe to create really thin slices of chocolate that you can use as a topping for cakes or slices, or just eat it as it comes! – cacao butter melted, melted coconut oil, maple syrup/ agave syrup, cacao…

Chocolate Sauce

Chocolate Sauce – A fabulous chocolate sauce recipe to pass down the family line- easy and decadent and vegan to boot! – cacao powder, maple syrup/ agave syrup, pinch salt, vanilla extract, melted coconut oil, Blend all ingredients except the coconut oil together. Add the…

Christy's Chocolate Mousse

Christy’s Chocolate Mousse

Christy’s Chocolate Mousse – – ripe avocados, raw cacao powder, vanilla bean powder or essence, maple syrup, coconut cream, 70% (or more) dark chocolate, melted, coconut rice milk, dates, Place all ingredients into a high speed blender and blend until super smooth.; – Christy’s Chocolate…

almond milk

Clever Almond Milk

Clever Almond Milk – – almond butter, water, Blend ingredients in a high speed blender to make the milk. Add more or less almond butter to get your desired consistency.; – You can use any nut butter to make a milk in this way. Add…

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