Blog – News

Detox 101

Detoxing regularly is essential to optimal health.   If toxins build up in our bodies, our systems cannot function at their highest levels. For this reason, it’s important to flush them out on a regular basis and learn how to support our body’s natural detoxification...

Adrenal Fatigue

Adrenal fatigue has been dubbed ‘The 21st Century Stress Syndrome’ and yet surprisingly it is still not considered an illness in conventional medicine. However adrenal fatigue syndrome is a fully-recognizable condition that affects many people. Fortunately, in most cases can be alleviated with proper nutrition,...

The Clever Kitchen Comes to Italy!

Starting in January 2018, we’re bringing our passion for environmentally friendly eating and nutritional enlightenment to Milan, with a series of nutrition conferences and cooking demonstrations that showcase all our favourite super food recipes. So, a big welcome to all our friends in Italy! We’re…

Second Brain

Our gut is often called our second brain. Embedded in the walls of the intestines, the enteric nervous system (ENS) not only controls digestion, it also impacts our physical and mental well-being. Although we are not conscious of our gut ‘thinking’, the ENS helps our…