The Clever Kitchen

Cheesy Chia Popcorn

Cheesy Chia Popcorn

Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…

Why Eat Fibre

Why Eat Fibre?

Why Eat Fibre ?   Fibre is the indigestible parts of plants that pass through our digestive tracts relatively unchanged. We hear time and time again how good it is for us and how we should be eating more – but let’s remind ourselves why….

Lighten Up weight loss program

The Benefits of Vitamin D

The Benefits of Vitamin D – are YOU getting enough?   Why is it that when daylight, sunlight and temperature levels fall, so do our energy levels? Lethargy and sluggishness are especially common in winter, as is increased susceptibility to seasonal bugs. All this may…

Tomato and Bean Cassoulet

Tomato and Bean Cassoulet – – leek, washed, trimmed, and finely sliced, clove garlic, peeled and finely chopped, red chili, deseeded and finely chopped, piece of fresh ginger, peeled and finely chopped, can of chopped tomatoes, coconut milk, haricot beans drained and washed, vine cherry…

chocolate truffle cake

Raw Chocolate Truffle Cake

A very easy no-cook raw chocolate truffle cake to indulge in. Raw Chocolate Truffle Cake – – Crust: raw pecans (almonds or walnuts will also work), medjool dates (about 18 dates), pitted, himalayan salt, Filling: raw cashews, soaked in water overnight or for at least…