Chlorella Powder
Description
Chlorella is a single-celled, green freshwater algae .
There are over 30 different species, but two types — Chlorella vulgaris and Chlorella pyrenoidosa — are most commonly used in research .
Because chlorella has a hard cell wall that humans cannot digest, you must take it as a supplement to reap its benefits.
It’s available in capsule, tablet, powder and extract form
Cleansing blood and carrying oxygen
Chlorella can carry away metabolic wastes from our blood because its fibrous material can bind with heavy metals and pesticides which can accumulate in our blood. A clean bloodstream with an abundance of red blood cells to carry oxygen is essential for our body to function properly.
Improve digestion
Enzymes are important substances in our body. Chlorella contains chlorophyllase and pepsin that are digestive enzymes. Chlorella has many different types of enzymes that our bodies need. It has been found that using Chlorella can improve foul smelling stools and can help relieve constipation.
Balance PH value
Our body must maintain a pH balance between alkaline and acid. Unfortunately most of us take overcooked, processed foods, fast food, and soft drinks every day, which are all acidic foods, and our pH values are not balanced. An acidic environment can lead to many diseases. Chlorella is Alkaline so eating Chlorella can help us to maintain a neutral pH value.
Normalize blood sugar and balance blood pressure
Researches have revealed that chlorella can also help normalize our blood sugar in cases of low blood sugar (hypoglycemia). Right levels of blood sugar are essential to keep our brain, our heart, and our energy metabolism functioning properly. In addition, High blood pressure is one of the major risk factors in heart attack and stroke. Studies have shown that regular use of chlorella reduces high blood pressure and prevents strokes in rats.
Nutrition Benefits
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Culinary
Chlorella is either taken in capsule or tablet form- up to 3gm a day (there is no specified recommended dose), or you can add chlorella powder to smoothies.