Spring Quinoa, Kale and Roasted Chick Pea Bowls – – cooked chickpeas, drained and rinsed, extra-virgin olive oil, for drizzling, bunch watercress or spinach or any other dark leafy salad, kale leaves, chopped (about 3 loose packed cups), juice of ½ lemon, more to…
This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious.
Tomato and Bean Cassoulet – – leek, washed, trimmed, and finely sliced, clove garlic, peeled and finely chopped, red chili, deseeded and finely chopped, piece of fresh ginger, peeled and finely chopped, can of chopped tomatoes, coconut milk, haricot beans drained and washed, vine cherry…
Chickpea And Hemp Tabbouleh – – Salad: 165g cooked chickpeas, 20g flat-leaf parsley, 20g fresh mint, 45g raw pine nuts, 45g hulled hemp seeds, small red onion, sliced, Grated zest of 1 organic lemon, medium heirloom tomatoes (about 700g) in different colours., Virgin olive oil,…
Moroccan Grated Carrot and Beet Salad – – grated carrots, grated fresh beets ( from 1 medium sized peeled beet), golden raisins, flax seeds, paprika (sweet, not hot), ground cumin, cinnamon, pinch Himalayan salt, pinch cayenne pepper, juice of 1 lemon, honey, sliced fresh mint…
Rocket Salad with Beets and Oranges – – For The Salad Base: greens- preferably rocket, beetroot (cooked), orange (peeled and sliced), For The Dressing: small garlic clove, Juice of half a lime, orange (from above), small handful coriander, himalayan salt, tahini, water, For Garnish;: slivered…
Sprout and Quinoa Salad with Tahini Dressing – – For the Salad: quinoa, water or vegetable stock, red cabbage (shredded), sprouts (lentil, mung, alfalfa, etc), baby spinach, carrots (grated), pumpkin seeds, For the Salad Dressing: tahini, olive oil, juice of half a lemon, coriander (chopped),…
Summer Chick Pea, spinach, mint and almond salad – Are you tired of the same old salads? Here is a quick-to-put together salad which has some of our favourite superfoods in it- almonds, spinach and chick peas. Perfect for warm summer evenings when you don’t…
Yotam Ottolenghi’s Quinoa and Fennel Salad Recipe, Super’ed up! – – olive oil, medium fennel bulbs, thinly sliced, maple syrup, apple cider vinegar, quinoa, broad beans (fresh or frozen) or lima beans, pumpkin seeds, green chili, desseded (optional) and chopped, ground cumin, chopped mint, chopped…