Raw Vegan Sundried Tomato and Walnut Bolognese Sauce – A fantastic raw vegan sun dried tomato and walnut bolognese sauce- tasting and looking remarkably like the ‘real’ thing. Serve with spiralised courgette spaghetti for a lighter and more nutritious meal than standard spaghetti bolognese, or…
A really refreshing summer sweet treat to have in the garden on a hot summer’s day. The chocolate and mint go together divinely with the coconut providing some substance and sweetness to the mix. Goes without saying that this treat is full of goodness nutritionally,…
LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
Raw Peach Tart – Raw Peach Tart, a raw, vegan, and gluten free version of a classic peach tart. Made from minimal ingredients, non processed. Perfect for summer gatherings. – Crust: Dates, pitted, cashews, walnuts, almond, goji berries (optional), lemon zest, ground cinnamon, sea salt,…
This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious.
How To Make Coconut Butter – – dried, desiccated, unsweetened coconut, salt to taste (optional), Put the dried coconut in the food processor or blender. Mix on high speed, scraping down the sides every minute or so, for approximately 15 minutes, until it becomes soft…