Coconut Whipped Cream – – coconut milk, coconut sugar, vanilla bean powder or essence, maple syrup (optional), Place coconut milk in the fridge the night before you wish to use it- or store one there always.; When you open the can the coconut cream should…
Courgette and Cress Soup – – coconut oil, medium onion (diced), stalks celery (diced), medium courgettes (diced), almond butter or 1/2 cup raw cashews, vegetable stock, watercress (chopped), Himalayan salt and ground black pepper, olive oil or chili oil to garnish, Dice all the vegetables…
Cream of Mushroom soup- Dairy Free – This ‘cream’ of mushroom soup is a warm and satisfying soup for the colder evenings. Using alternative milks to thicken it gives it that lovely creamy texture and is much healthier for you. – mixed mushrooms including girolles,…
Curried Carrot Soup – – coconut oil, piece of ginger (peeled and minced), clove garlic (minced), zest and juice of one lime, curry powder, turmeric, carrots (diced or grated), coconut milk, water, chopped coriander, Dice or grate carrots in your food processor. Mince the garlic….
Easy Peasy CARROT APPLE MUFFINS (VEGAN + GF) – – flax eggs, coconut oil, mashed very ripe banana, maple syrup (or honey if not vegan), unsweetened applesauce or 1 sweet apple, finely grated, coconut sugar, himalayan salt, baking soda, ground cinnamon, plain almond milk, unsweetened,…
Easter Swirled Chocolate Cheesecake – – dried activated almonds (see directions below) (use regular almonds otherwise), cashews, pitted dates, coconut flakes/ desiccated coconut, vanilla bean powder, himalayan salt, melted coconut oil, cacao powder, water (optional), Filling: soaked cashew nuts ((Or sub 1 slab silken tofu…
Easy Vegan Overnight Oats- Vanilla, Goji, Coconut – If you always find yourself struggling to make your own breakfast as well as the kids and get them to school on time, then overnight oats are the answer. This recipe for easy vegan overnight oats is…
Gluten Free Coconut Macaroons – A super easy treat for after school. – shredded coconut, coconut milk, rice flour, agave nectar, melted coconut oil, Turn on oven to 200 C; Add all ingredients to a bowl and mix well; Roll out 10 small balls and…
This Gorgeous Granola recipe is super easy to make and super nutritious for a great breakfast. Use it to make our granola balls too for a breakfast or snack on the run.
Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…