Archive

Spicy Lentil Burgers

Spicy Lentil Burgers – These spicy lentil burgers are "meaty" and mean! They are packed full of flavour and nutrition and the milled flax gives a real meat-like consistency. – soaked walnuts (at least 2 hours), milled flaxseed, crushed garlic, red onion (finely chopped), coriander…

Spicy Pumpkin Soup

Spicy Pumpkin Soup – – coconut oil, onion (chopped), garlic cloves (minced), pumpkin flesh, vegetable stock, coconut milk, Bay leaf, thyme, red curry paste, nutmeg, Himalayan salt and pepper, coriander (chopped), pumpkin seeds, Cooked version;: Chop onion and coriander, and mince garlic.; Combine coconut oil,…

Sprout and Quinoa Salad with Tahini Dressing

Sprout and Quinoa Salad with Tahini Dressing

Sprout and Quinoa Salad with Tahini Dressing – – For the Salad: quinoa, water or vegetable stock, red cabbage (shredded), sprouts (lentil, mung, alfalfa, etc), baby spinach, carrots (grated), pumpkin seeds, For the Salad Dressing: tahini, olive oil, juice of half a lemon, coriander (chopped),…

Gluten Free Super Bread

Super Bread

Super Bread – – sunflower seeds, milled flaxseed or flaxseeds, pumpkin seeds (or hazelnuts or almonds), rolled oats (if making gluten free make sure to get certified gluten free oats), chia seeds, psyllium husk powder, himalayan salt, maple syrup, melted coconut oil, baking soda, water,…

sweet potato and chick pea curry

Sweet Potato and Chickpea Curry

Sweet Potato and Chickpea Curry – – large sweet potatoes, chickpeas (or two cups dried chickpeas), baby Spinach leaves, coconut milk, red onion, thinly sliced, garlic- crushed, zest of lime and its juice, chopped chili pepper (discard seeds if you don’t want it too hot),…