LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious.
Taste of Morocco – Butternut Squash and Chickpea Tagine – This is a recipe adapted from the Cooking Moroccan cookbook. – of chickpeas, drained & washed, cherry tomatoes, medium butternut squash, peeled & cut into 4 cms chunks, onion, finely chopped, cloves of garlic, finely…
Beanie Brownie – A high protein snack – Beanie Brownie- super simple to make and tastes super chocolatey! – kidney beans, raw cacao powder (not cocoa powder that has added sugar!), maple syrup, coconut oil, pinch of salt, Vanilla essence, Baking Powder, Switch on oven…
Breakfast Granola Bars – Protein packed breakfast granola bars that are the perfect sweet and savoury treat. Perfect for post work out, 4pm pick me up, breakfast or kids lunch boxes, wrap them up and take them on the go with you. – oats (gluten…
Chickpea And Hemp Tabbouleh – – Salad: 165g cooked chickpeas, 20g flat-leaf parsley, 20g fresh mint, 45g raw pine nuts, 45g hulled hemp seeds, small red onion, sliced, Grated zest of 1 organic lemon, medium heirloom tomatoes (about 700g) in different colours., Virgin olive oil,…
Courgette and Cress Soup – – coconut oil, medium onion (diced), stalks celery (diced), medium courgettes (diced), almond butter or 1/2 cup raw cashews, vegetable stock, watercress (chopped), Himalayan salt and ground black pepper, olive oil or chili oil to garnish, Dice all the vegetables…
This Gorgeous Granola recipe is super easy to make and super nutritious for a great breakfast. Use it to make our granola balls too for a breakfast or snack on the run.
Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…
Iced Matcha Green Tea Latte – – For Whipped Cashew Cream: raw cashews (soaked for at least 2 hours and rinsed.), coconut water or plain water (N.B. coconut water adds sweetness), Vanilla essence, maple syrup or other sweetener, For Iced Matcha Green Tea Latte: green…