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Raw Peppermint slice

A really refreshing summer sweet treat to have in the garden on a hot summer’s day. The chocolate and mint go together divinely with the coconut providing some substance and sweetness to the mix. Goes without saying that this treat is full of goodness nutritionally,…

Pineapple, coconut and banana cake

Pineapple, coconut and banana cake – This delicious cake is gluten-free, dairy free and has no refined sugar. It’s a delicious blend of coconut, pineapple and banana, just like a Pina Colada, so no added sugars or flavours are needed! – medjool dates, gluten Free…

Spicy Chocolate Chaga

Spicy Chocolate Chaga Drink

At TCK we’re always focused on supporting our immune system – so here’s an immune-boosting (and slightly different) way to deal with those late afternoon cravings (also known as the sugar slump). Chaga, along with Reishi (another super-charged wild mushroom), is used to support hormonal…

Super Pea Pesto

Recipe adapted from LoveandLemons. Super Pea Pesto – A fabulous Spring pesto that does not pretend to be the regular basil Parmesan one- fresh peas and watercress and some basil (of course!) make for a divine burst of flavour in the mouth. Serve with any…

Cheesy Chia Popcorn

Cheesy Chia Popcorn

Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…

fennel and chicory salad

Fennel and Chicory Salad

This tangy citrus dressing on our fennel and chicory salad will make even those who don’t normally like chicory enjoy it’s taste. Fennel and Chicory Salad – – red chicory head, sliced into thin vertical slices, fennel bulb, trimmed and sliced into very thin slices,…

chocolate granola balls

Chocolate Granola Balls

Chocolate Granola Balls – Delicious chocolate granola balls- a really nice decadent ending to a dinner. – Clever Kitchen Gorgeous Granola (recipe link is below), Clever Raw Chocolate (recipe link is below), desiccated coconut (toasted if you wish) (Optional- for decoration only), Once you have…

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