Making positive changes to our diet and lifestyle can have a significant impact on resolving many health conditions, both minor and serious. Not to mention many chronic issues we put up with – sometimes for years. At Foodwise the science behind how our body reacts to different foods is explained in a simple and engaging way. We want to empower you with knowledge you need to be pro-active with your health – so you can look and feel great.
Foodwise evolved naturally from Susan’s tireless passion for spreading nutritional awareness. After becoming firmly established as a certified Nutritionist specializing in personalised consultations focusing on clients’ individual issues, she soon recognized the importance of sharing her knowledge with a wider audience. At Foodwise our aim is to make simple, practical, evidence-based nutritional and lifestyle advice available to everyone – regardless of geographical, economical or time limitations.
These days most of us are bombarded by an abundance of often-conflicting information about what we should or shouldn’t eat. As a result we either think we know what ‘healthy eating’ means or we’re so confused we’ve given up trying. Frequently advice is too basic and ‘one size fits all’ and sadly sometimes it’s just plain ‘wrong’. Much of it offers tempting, yet ultimately useless ‘one hit wonder’ or fad solutions. When the ‘science’ gets complicated it can quickly become overwhelming. At Foodwise we base our advice on the fundamental principles of how food influences the way we look, think and feel, combined with the very latest evidenced-based research.
Foodwise focuses on de-bunking diet myths so that weight comes off the right way and stays off, resolving skin problems, digestive issues and food intolerances, avoiding premature aging and offering support with a wide range of challenges including hormonal disorders, mental well-being and immune health.
Just like the Clever Kitchen, Foodwise advocates the use of natural, fresh, local food to create delicious and nutritious meals for family and friends. Our online programs offer solutions to help you resolve health issues of all kinds, by explaining exactly how our food and drink affects our well-being. We remove the complex, yet keep the salient details, thereby increasing your understanding of proper nutrition and providing you with all the tools necessary to help you maintain a healthy lifestyle long term.