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Banana Cream Pie

Banana Cream Pie

Banana Cream Pie – A deliciously decadent dairy free semi-frozen banana cream pie to serve as a treat. Use up over ripe bananas in this recipe which actually takes about 10 minutes to put together but needs freezing time in between layers. – Crunchy Base,…

Basic green smoothie

Basic Green Smoothie

Basic Green Smoothie – Know that you are fuelling your body with the most amazing vitamin and mineral boost so enjoy and love your greens! – filter/spring water, ice cubes, of half a lemon, celery, apple or pear (coared), banana, spinach (or a frozen cube…

Berry Blast Smoothie

Berry Blast Smoothie

Berry Blast Smoothie – – frozen berries, milled flaxseeds, coconut water, banana (frozen), orange (peeled), a few fresh mint leaves, acai powder, Add all ingredients to your blender and whizz for around 40 seconds. The consistency will not be totally smooth because of the berries…

Canada Day Smoothie Bowl courtesy of MyVega.com

Canada Day Smoothie Bowl courtesy of Vega

Canada Day Smoothie Bowl courtesy of Vega – Our friends at MyVega.com have come up with a delicious smoothie bowl to start the celebrations for Canada Day in style. We love the different colours using frozen fruits and it is topped with some of our…

spirulina surprise

Spirulina Surprise Smoothie

Spirulina Surprise Smoothie – – unsweetened almond milk, frozen pineapple, banana, coconut oil, spirulina, For Topping: A few goji berries, shredded coconut, Put all the smoothie ingredients into a high speed blender and whizz until all the frozen fruit has broken down.; Pour out and…

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