A really refreshing summer sweet treat to have in the garden on a hot summer’s day. The chocolate and mint go together divinely with the coconut providing some substance and sweetness to the mix. Goes without saying that this treat is full of goodness nutritionally,…
LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…
Chocolate Peanut Butter Overnight Oats – This time we’ve made a chocolate peanut butter overnight oats recipe for the kids which they will love! But don’t worry as it is full of Super goodness too, and will keep them going right through to lunchtime. –…
Easy Vegan Overnight Oats- Vanilla, Goji, Coconut – If you always find yourself struggling to make your own breakfast as well as the kids and get them to school on time, then overnight oats are the answer. This recipe for easy vegan overnight oats is…
Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…
Super Bread – – sunflower seeds, milled flaxseed or flaxseeds, pumpkin seeds (or hazelnuts or almonds), rolled oats (if making gluten free make sure to get certified gluten free oats), chia seeds, psyllium husk powder, himalayan salt, maple syrup, melted coconut oil, baking soda, water,…