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Raw Peppermint slice

A really refreshing summer sweet treat to have in the garden on a hot summer’s day. The chocolate and mint go together divinely with the coconut providing some substance and sweetness to the mix. Goes without saying that this treat is full of goodness nutritionally,…

Cheesy Chia Popcorn

Cheesy Chia Popcorn

Super quick and easy to make- this cheesy chia popcorn recipe is a great way to get more nutritional yeast into your diet. Cheesy Chia Popcorn – – Unpopped popcorn, melted coconut oil, nutritional yeast, chia seeds, of Himalayan salt, onion powder, smoked paprika, garlic…

Coconut goji chia pudding

Coconut Goji Vanilla Chia Pudding

Coconut Goji Vanilla Chia Pudding – – chia seeds, shredded coconut (plus extra for topping), vanilla bean powder or 1/2 t essence, milled flax, goji berries (optional) and extra for topping, coconut milk or unsweetened almond milk, maple syrup, optional add ins chopped date, fresh…

Detox breakfast overnight oats

Detox Overnight Breakfast Muesli

Detox Overnight Breakfast Muesli – – uncooked rolled oats (gluten free if possible), nut milk (coconut or almond), shredded coconut (unsweetened, and some for decoration), chopped walnuts or almonds, sesame seeds, pumpkin seeds, chia seeds, fresh berries (blueberries work well- or frozen), apple peeled, grated…

matcha and kiwi smoothie

Kiwi and Matcha Tea Smoothie

Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…

Gluten Free Super Bread

Super Bread

Super Bread – – sunflower seeds, milled flaxseed or flaxseeds, pumpkin seeds (or hazelnuts or almonds), rolled oats (if making gluten free make sure to get certified gluten free oats), chia seeds, psyllium husk powder, himalayan salt, maple syrup, melted coconut oil, baking soda, water,…

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