Archive

30 November
In Healthy Soups by Melanie Gulliver with No comment

Chilled Pea and Mint Soup

Chilled Pea and Mint Soup – – frozen peas, cold water, a generous sprig of mint, salt and pepper to taste, a swirl of coconut cream or almond milk, Add all ingredients to a food processor or blender and blend until smooth. Taste and adjust…

24 September
In Main Meals by Melanie Gulliver with No comment

Biryani Boost

Biryani Boost – – coconut oil, large onion, finely sliced, garlic- crushed, grated ginger, black mustard seeds, cardamom pods, cinnamon, rd chili pepper, finely sliced, madras curry paste, each, fresh cauliflower, carrot, green beans and potatoes (cut into chunks), whole button mushrooms, vegetable stock, frozen…