A really refreshing summer sweet treat to have in the garden on a hot summer’s day. The chocolate and mint go together divinely with the coconut providing some substance and sweetness to the mix. Goes without saying that this treat is full of goodness nutritionally,…
A very easy no-cook raw chocolate truffle cake to indulge in. Raw Chocolate Truffle Cake – – Crust: raw pecans (almonds or walnuts will also work), medjool dates (about 18 dates), pitted, himalayan salt, Filling: raw cashews, soaked in water overnight or for at least…
A stunning chocolate fudge tart with strawberries and pistachios for entertaining or a special treat. Not that difficult to make!
Warming Spiced Lentil Soup – Highly nutritious and packed with flavour, this lentil soup is a crowd-pleaser that will warm the heart of anyone you serve it to. – coconut oil, onions or leeks, white and pale-green parts only, chopped, garlic cloves, minced, minced fresh…
Cashew Cheese – Easy Cashew Cheese – cashews, soaked overnight, sesame seeds, hulled hemp seeds, nutritional yeast, virgin olive oil, garlic powder, himalayan salt, Drain and rinse the cashew nuts and process in a food processor until finely chopped. Add the rest of the ingredients…
Quick and easy vegan Parmesan replacement.
Banana Cream Pie – A deliciously decadent dairy free semi-frozen banana cream pie to serve as a treat. Use up over ripe bananas in this recipe which actually takes about 10 minutes to put together but needs freezing time in between layers. – Crunchy Base,…
Easy Peasy CARROT APPLE MUFFINS (VEGAN + GF) – – flax eggs, coconut oil, mashed very ripe banana, maple syrup (or honey if not vegan), unsweetened applesauce or 1 sweet apple, finely grated, coconut sugar, himalayan salt, baking soda, ground cinnamon, plain almond milk, unsweetened,…
Easter Swirled Chocolate Cheesecake – – dried activated almonds (see directions below) (use regular almonds otherwise), cashews, pitted dates, coconut flakes/ desiccated coconut, vanilla bean powder, himalayan salt, melted coconut oil, cacao powder, water (optional), Filling: soaked cashew nuts ((Or sub 1 slab silken tofu…
Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…