Winter Detox Salad – A fabulous salad perfect for detoxing, that makes use of winter veggies and fruit, mixed with quinoa for added protein. Make a big bowl and eat over a couple of days. Once detox is over you can jazz it up with…
LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
A delicious way to slightly sweeten savoury salad dishes or to slightly sour sweet dishes. I love to use it over tomatoes or grilled or fresh peaches. The reduction does set hard if left to cool but can be softened again by heating. Balsamic reduction…
A beautiful ‘white’ cake with the flavours of India inside to welcome Spring. A stunning centre piece for any Easter celebration. The lucuma powder is a natural sweetener from South America that has a low G.I. Original recipe from Ascension Kitchen ‘Raw and Sexy Sweets’…
TCK’s version of chocolate superfood ganache – packed with the health benefits of raw cacao, maca, spirulina, lucuma, hemp and much more!
A very easy no-cook raw chocolate truffle cake to indulge in. Raw Chocolate Truffle Cake – – Crust: raw pecans (almonds or walnuts will also work), medjool dates (about 18 dates), pitted, himalayan salt, Filling: raw cashews, soaked in water overnight or for at least…
A stunning chocolate fudge tart with strawberries and pistachios for entertaining or a special treat. Not that difficult to make!
Beetroot Tart – Slow-cooked warming Beetroot Tart no one can resist- adapted from an Anna Jones recipe. – FOR THE PASTRY: rolled oats, spelt flour, ground almonds, ground sunflower seeds, coconut oil, pinch of sea salt, FOR THE FILLING: coconut oil, red onion, peeled and…
Matcha Layered Chocolates – Looks pretty. Tastes great. Comes with health benefits. What else do you want? – Dark Chocolate: cacao butter, unsweetened cacao powder, maple syrup, vanilla powder, pinch of himalayan sea salt, Matcha Chocolate: cacao butter, Matcha tea, lucuma powder, White Chocolate: cacao…
Beanie Brownie – A high protein snack – Beanie Brownie- super simple to make and tastes super chocolatey! – kidney beans, raw cacao powder (not cocoa powder that has added sugar!), maple syrup, coconut oil, pinch of salt, Vanilla essence, Baking Powder, Switch on oven…