Archive

Healthy Hummus

Healthy Hummus

Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…

Beetroot Hummus

Roasted Beetroot Hummus

Roasted Beetroot Hummus – – chick peas (garbanzo beans), medium beets (beetroots), garlic- crushed, juice of 1 lemon, olive oil, ground cumin, tahini, Roast your beets with skins on for between 30 and 45 minutes at 170°C until they are just tender (the size will…

Rocket Salad with Beets and Oranges

Rocket Salad with Beets and Oranges

Rocket Salad with Beets and Oranges – – For The Salad Base: greens- preferably rocket, beetroot (cooked), orange (peeled and sliced), For The Dressing: small garlic clove, Juice of half a lime, orange (from above), small handful coriander, himalayan salt, tahini, water, For Garnish;: slivered…

Sprout and Quinoa Salad with Tahini Dressing

Sprout and Quinoa Salad with Tahini Dressing

Sprout and Quinoa Salad with Tahini Dressing – – For the Salad: quinoa, water or vegetable stock, red cabbage (shredded), sprouts (lentil, mung, alfalfa, etc), baby spinach, carrots (grated), pumpkin seeds, For the Salad Dressing: tahini, olive oil, juice of half a lemon, coriander (chopped),…