Beanie Brownie – A high protein snack – Beanie Brownie- super simple to make and tastes super chocolatey! – kidney beans, raw cacao powder (not cocoa powder that has added sugar!), maple syrup, coconut oil, pinch of salt, Vanilla essence, Baking Powder, Switch on oven to 180*C. ; Line small square baking tray with baking paper.; Rinse beans.
Add beans to food processor with all other ingredients except the cacao nibs
; Blend until really smooth; Add 1/4 cup cacao nibs or chocolate chips to the mix, reserving some to sprinkle over the top, Pour mix into the baking tray and sprinkle with remaining cacao nibs.
Cook for 15 minutes.
; Remove from the oven and let cool in the tin and then the fridge for 30 minutes. As they cool they will get firmer; Slice and wrap in cling film to store in the fridge for up to a week- if you’re lucky enough to keep them this long!; –
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A high protein snack - Beanie Brownie- super simple to make and tastes super chocolatey!