gut Tag

Second Brain

Our gut is often called our second brain. Embedded in the walls of the intestines, the enteric nervous system (ENS) not only controls digestion, it also impacts our physical and mental well-being. Although we are not conscious of our gut ‘thinking’, the ENS helps our…

Gut Health

Love Your Gut!

Our gut is often called our second brain. Embedded in the walls of the intestines, the enteric nervous system (ENS) not only controls digestion, it also impacts our physical and mental well-being. Although we are not conscious of our gut ‘thinking’, the ENS helps our…

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