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Super Spring Soup

Super Spring Soup

A deliciously filling Spring Soup to help you detox now that Spring is here- you can use any seasonal green vegetables but to help you detox try to include at least one cruciferous one ie broccoli or cauliflower or cabbage.

Hemp Borsht

Hemp Borsht – This Borsht can use cooked or raw beetroot depending on your preference. – hemp or olive oil, cups cooked or raw beetroot, peeled and roughly chopped- wear gloves unless you want pink hands, hemp protein powder, water, avocado, cloves garlic, fresh Squeezed…

Warming Spiced Lentil Soup

Warming Spiced Lentil Soup – Highly nutritious and packed with flavour, this lentil soup is a crowd-pleaser that will warm the heart of anyone you serve it to. – coconut oil, onions or leeks, white and pale-green parts only, chopped, garlic cloves, minced, minced fresh…

Chilled Cucumber and Avocado Soup

Chilled Cucumber and Avocado Soup – – cucumbers, peeled and cut into rough slices, haas avocado, halved, pitted, and flesh scooped out, spring onions, green and white parts included, chopped, fresh lime juice, Himalayan salt to taste, black pepper (or to taste), Blend all soup…

Chilled Pea and Mint Soup

Chilled Pea and Mint Soup – – frozen peas, cold water, a generous sprig of mint, salt and pepper to taste, a swirl of coconut cream or almond milk, Add all ingredients to a food processor or blender and blend until smooth. Taste and adjust…