02 March
In Smoothies, and other drinks by Melanie Gulliver
Tags: Energy, immunity
Clever Cinnamon Smoothie

If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein that help boost our energy.
Cinnamon is the signature ingredient in snickerdoodles, a naturally sweet-tasting spice that helps stabilize our blood sugar, which is key for sustained energy and mood.
Servings |
1-2 serves |
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If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein that help boost our energy.
Cinnamon is the signature ingredient in snickerdoodles, a naturally sweet-tasting spice that helps stabilize our blood sugar, which is key for sustained energy and mood.
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Ingredients
- 1 frozen banana
- 2 tbsps tahini or almond butter
- 2 tbsps hemp seeds
- 1 tsp maca powder (optional)
- 1 1/2 tsp ground cinnamon
- 1 medjool date, pitted
- 1/2 tsp vanilla powder or vanilla extract
- 1 cup unsweetened almond milk
- pinch of Himalayan salt
- ice to taste
Servings: serves
Units:
Instructions
- Put all ingredients in a blender and blend until smooth and creamy, about 45 to 60 seconds. Serve.
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