Blog

Clever Cinnamon Smoothie – If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein that help boost our energy.

Cinnamon is the signature ingredient in snickerdoodles, a naturally sweet-tasting spice that helps stabilize our blood sugar, which is key for sustained energy and mood.
– frozen banana, tahini or almond butter, hemp seeds, maca powder (optional), ground cinnamon, medjool date, pitted, vanilla powder or vanilla extract, unsweetened almond milk, pinch of Himalayan salt, ice to taste, Put all ingredients in a blender and blend until smooth and creamy, about 45 to 60 seconds. Serve.; –