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Clever cinnamon smoothie

Clever Cinnamon Smoothie

Clever Cinnamon Smoothie – If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein…

Basic green smoothie

Basic Green Smoothie

Basic Green Smoothie – Know that you are fuelling your body with the most amazing vitamin and mineral boost so enjoy and love your greens! – filter/spring water, ice cubes, of half a lemon, celery, apple or pear (coared), banana, spinach (or a frozen cube…

Berry Blast Smoothie

Berry Blast Smoothie

Berry Blast Smoothie – – frozen berries, milled flaxseeds, coconut water, banana (frozen), orange (peeled), a few fresh mint leaves, acai powder, Add all ingredients to your blender and whizz for around 40 seconds. The consistency will not be totally smooth because of the berries…

Chocolate Sauce

Chocolate Sauce – A fabulous chocolate sauce recipe to pass down the family line- easy and decadent and vegan to boot! – cacao powder, maple syrup/ agave syrup, pinch salt, vanilla extract, melted coconut oil, Blend all ingredients except the coconut oil together. Add the…

dripping chocolate heart

Clever Raw Chocolate

Clever Raw Chocolate – – coconut oil (or use half coconut oil and half melted cacao butter – about 30g cacao butter), cacao powder, maple syrup, vanilla bean powder or essence, dash of himalayan salt, Toppings: handful goji berries, shredded coconut, pumpkin seeds, Melt the…

matcha and kiwi smoothie

Kiwi and Matcha Tea Smoothie

Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…

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