LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
Clever Cinnamon Smoothie – If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein…
Chocolate Sauce – A fabulous chocolate sauce recipe to pass down the family line- easy and decadent and vegan to boot! – cacao powder, maple syrup/ agave syrup, pinch salt, vanilla extract, melted coconut oil, Blend all ingredients except the coconut oil together. Add the…
Clever Raw Chocolate – – coconut oil (or use half coconut oil and half melted cacao butter – about 30g cacao butter), cacao powder, maple syrup, vanilla bean powder or essence, dash of himalayan salt, Toppings: handful goji berries, shredded coconut, pumpkin seeds, Melt the…
Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…
Post Workout Recovery Berry Blast – A perfect post workout shake packed with hemp protein powder. – frozen berries, raw organic hemp protein powder, water, peeled orange, fresh mint leaves, Add all ingredients to the blender and whiz whiz whiz for about 40 seconds, you…
The Gentle Green Giant Smoothie – This smoothie is great a great way to get a sneak a cheeky shot of super greens into yours and your families day. The almond milk and banana give it a creamy luxurious consistency while the pineapple cuts through…