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Pumpkin Spiced Oatmeal

Pumpkin Spiced Oatmeal

Increasing nutrient absorption, helping you stay regular and improving bowel health are just some of the digestive advantages of oatmeal. Pumpkin is very easy to digest because it’s low in starch and sugar, but still high in fibre. It’s also a soft food so your body doesn’t have to go through much to break it down.

almond milk

Clever Almond Milk

Clever Almond Milk – – almond butter, water, Blend ingredients in a high speed blender to make the milk. Add more or less almond butter to get your desired consistency.; – You can use any nut butter to make a milk in this way. Add…

tropical treat smoothie

Virgin Pina Colada

Virgin Pina Colada – – oat milk (or milk of your choice), ice, coconut cream, pineapple, bananas, maca powder, almond butter, Whizz at high speed until smooth, serve immediately (alcohol optional!!); – Virgin Pina Colada 12345 Votes: 0 Rating: 0 You: Rate this recipe! CourseBeverages…