Taste of Morocco – Butternut Squash and Chickpea Tagine – This is a recipe adapted from the Cooking Moroccan cookbook. – of chickpeas, drained & washed, cherry tomatoes, medium butternut squash, peeled & cut into 4 cms chunks, onion, finely chopped, cloves of garlic, finely…
Warming Spiced Lentil Soup – Highly nutritious and packed with flavour, this lentil soup is a crowd-pleaser that will warm the heart of anyone you serve it to. – coconut oil, onions or leeks, white and pale-green parts only, chopped, garlic cloves, minced, minced fresh…
Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…
Moroccan Grated Carrot and Beet Salad – – grated carrots, grated fresh beets ( from 1 medium sized peeled beet), golden raisins, flax seeds, paprika (sweet, not hot), ground cumin, cinnamon, pinch Himalayan salt, pinch cayenne pepper, juice of 1 lemon, honey, sliced fresh mint…
Roasted Beetroot Hummus – – chick peas (garbanzo beans), medium beets (beetroots), garlic- crushed, juice of 1 lemon, olive oil, ground cumin, tahini, Roast your beets with skins on for between 30 and 45 minutes at 170°C until they are just tender (the size will…
Spicy Lentil Burgers – These spicy lentil burgers are "meaty" and mean! They are packed full of flavour and nutrition and the milled flax gives a real meat-like consistency. – soaked walnuts (at least 2 hours), milled flaxseed, crushed garlic, red onion (finely chopped), coriander…
Yotam Ottolenghi’s Quinoa and Fennel Salad Recipe, Super’ed up! – – olive oil, medium fennel bulbs, thinly sliced, maple syrup, apple cider vinegar, quinoa, broad beans (fresh or frozen) or lima beans, pumpkin seeds, green chili, desseded (optional) and chopped, ground cumin, chopped mint, chopped…