Pineapple, coconut and banana cake – This delicious cake is gluten-free, dairy free and has no refined sugar. It’s a delicious blend of coconut, pineapple and banana, just like a Pina Colada, so no added sugars or flavours are needed! – medjool dates, gluten Free…
Adapted from this original recipe Faux Gras- Lentil and Mushroom Pate – Lentils double in volume when cooked, so 1 cup (160g) of dried lentils will be close to the correct amount. The cognac or brandy is optional, but it does give the faux gras…
A beautiful ‘white’ cake with the flavours of India inside to welcome Spring. A stunning centre piece for any Easter celebration. The lucuma powder is a natural sweetener from South America that has a low G.I. Original recipe from Ascension Kitchen ‘Raw and Sexy Sweets’…
Golden mylk is a simple and quite delicious way to reap the many health benefits of turmeric on a daily basis.
A stunning chocolate fudge tart with strawberries and pistachios for entertaining or a special treat. Not that difficult to make!
Warming Spiced Lentil Soup – Highly nutritious and packed with flavour, this lentil soup is a crowd-pleaser that will warm the heart of anyone you serve it to. – coconut oil, onions or leeks, white and pale-green parts only, chopped, garlic cloves, minced, minced fresh…
Beetroot Tart – Slow-cooked warming Beetroot Tart no one can resist- adapted from an Anna Jones recipe. – FOR THE PASTRY: rolled oats, spelt flour, ground almonds, ground sunflower seeds, coconut oil, pinch of sea salt, FOR THE FILLING: coconut oil, red onion, peeled and…
Chocolate Walnut Fudge – – coconut oil, raw almond butter (or nut butter of choice), raw cacao powder, pure maple syrup (or other liquid sweetener), pure vanilla extract, Himalayan salt to taste, raw walnuts, roughly chopped, With electric beaters, beat together the coconut oil and…
Beanie Brownie – A high protein snack – Beanie Brownie- super simple to make and tastes super chocolatey! – kidney beans, raw cacao powder (not cocoa powder that has added sugar!), maple syrup, coconut oil, pinch of salt, Vanilla essence, Baking Powder, Switch on oven…
Biryani Boost – – coconut oil, large onion, finely sliced, garlic- crushed, grated ginger, black mustard seeds, cardamom pods, cinnamon, rd chili pepper, finely sliced, madras curry paste, each, fresh cauliflower, carrot, green beans and potatoes (cut into chunks), whole button mushrooms, vegetable stock, frozen…