LEMON CHEESECAKE SMOOTHIE – DAIRY FREE & PALEO – This smoothie was created to make a complete refreshing meal replacement bursting with lots of flavour. So much nicer than those packet mixes you can buy and with real fibre from the lemons, banana and the…
Golden mylk is a simple and quite delicious way to reap the many health benefits of turmeric on a daily basis.
Clever Cinnamon Smoothie – If you are using the tahini (sesame paste) in this smoothie it is a good source of calcium, iron, heart-healthy fats, and protein. It also adds to the creamy texture. Hemp seeds are another source of nourishing fat and plant-based protein…
Immune Boosting Turmeric Tea – – boiled water, peeled chopped ginger root, raw honey or maple syrup, turmeric powder, juice of 1/2 lemon, Add the boiling water to a tea pot or bring to boil on the stove. Add the ginger, honey or maple syrup,…
Alkalizing Apple Cider Vinegar Drink – A very simple recipe from our friends at <a href="http://mindbodygreen.com" alt="MIndBodyGreen">MindBodyGreen</a> to enjoy apple cider vinegar on a daily basis. Apple cider vinegar aids in weight loss, improves digestion, regulates blood sugar, increases energy and brings more alkalinity to…
Chocolate Sauce – A fabulous chocolate sauce recipe to pass down the family line- easy and decadent and vegan to boot! – cacao powder, maple syrup/ agave syrup, pinch salt, vanilla extract, melted coconut oil, Blend all ingredients except the coconut oil together. Add the…
Clever Almond Milk – – almond butter, water, Blend ingredients in a high speed blender to make the milk. Add more or less almond butter to get your desired consistency.; – You can use any nut butter to make a milk in this way. Add…
Clever Raw Chocolate – – coconut oil (or use half coconut oil and half melted cacao butter – about 30g cacao butter), cacao powder, maple syrup, vanilla bean powder or essence, dash of himalayan salt, Toppings: handful goji berries, shredded coconut, pumpkin seeds, Melt the…
Iced Matcha Green Tea Latte – – For Whipped Cashew Cream: raw cashews (soaked for at least 2 hours and rinsed.), coconut water or plain water (N.B. coconut water adds sweetness), Vanilla essence, maple syrup or other sweetener, For Iced Matcha Green Tea Latte: green…
Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…