This Gorgeous Granola recipe is super easy to make and super nutritious for a great breakfast. Use it to make our granola balls too for a breakfast or snack on the run.
Healthy Hummus – A super easy kid-friendly recipe for a quick healthy hummus snack- add some raw vegetables to dip in it and enjoy! – chick peas (garbanzo beans), tahini (( sesame seed paste)), crushed garlic, of half a lemon, ground cumin, water, paprika for…
Iced Matcha Green Tea Latte – – For Whipped Cashew Cream: raw cashews (soaked for at least 2 hours and rinsed.), coconut water or plain water (N.B. coconut water adds sweetness), Vanilla essence, maple syrup or other sweetener, For Iced Matcha Green Tea Latte: green…
Kiwi and Matcha Tea Smoothie – – almond milk unsweetened, fresh spinach or 2 cubes of frozen spinach, frozen kiwi (peeled and sliced before putting in freezer), frozen banana ( freeze without the peel), lucama powder, chia seeds, matcha powder, cold water- add more to…
Lemon Cashew Cream Tarts – – For the Cashew Cream: soaked raw cashews, water, maple syrup or yacon syrup, pinch Himalayan salt, raw coconut oil, vanilla bean powder or essence, juice of 1 lemon, Walnut Crust Ingredients: walnut pieces (or choice of nuts), dates, pinch…
Matcha Green Tea Tart – A delicious tart with an Asian twist provided by ginger and matcha green tea. Matcha tea has super levels of anti oxidants. – For the Base: cashews, coconut flakes, Medjool dates pitted ( if using other dates soak first), himalayan…
Moroccan Grated Carrot and Beet Salad – – grated carrots, grated fresh beets ( from 1 medium sized peeled beet), golden raisins, flax seeds, paprika (sweet, not hot), ground cumin, cinnamon, pinch Himalayan salt, pinch cayenne pepper, juice of 1 lemon, honey, sliced fresh mint…
Oil Free Flax and Lemon salad dressing – If you are trying to reduce the amount of fat in your diet then this is a great alternative to the classic salad dressings. Using milled flaxseed, lemon and mustard this oil free salad dressing has a…
Poached Pears with Ginger – This recipe comes to us courtesy of Martha Stewart. The pears can be chilled overnight in their juices. – ripe, firm Bartlett or Comice pears, dry white wine, port or red wine, water, honey, fresh ginger, peeled and cut into…
Non-dairy Chocolate Tahini Ice-cream – – unsweetened almond milk, oat flour, raw cacao powder, coconut sugar, tahini, vanilla bean powder or essence, maple syrup ( or agave syrup etc), cacao butter, Himalayan salt or fine sea salt ((do not omit!)), Add almond milk and oat…